February is Heart Disease and Prevention Awareness Month
Date Posted: 02/01/2024
February is a month to raise awareness about heart disease and prevention, which is the world's number one cause of death. This observance was declared by President Lyndon B. Johnson in 1963. Heart attacks are a common form of heart disease, and their symptoms should be identified quickly.
6 Ways To Be Heart Healthy
- Eat Well
- Get Tested
- Move
- Less Stress
- Drink in Moderation
- Don't Smoke